Cool!! I have those too, maybe I should start wearing them again!!
Apparently, that's (hopefully) due to eating more than 15 grams of fat at a meal. Good way to keep you sticking to your diet, LOL.Originally Posted by twstychik
I've looked at Alli and haven't tried to for 2 reasons. 1) I'm always hesitant to take any weight loss aid becaus I'm afraid of what will happen when I stop taking it and 2) one of the listed side effects it anal leagake!
Originally Posted by twstychik
I've looked at Alli and haven't tried to for 2 reasons. 1) I'm always hesitant to take any weight loss aid becaus I'm afraid of what will happen when I stop taking it and 2) one of the listed side effects it anal leagake!
I saw it before but am not into taking pills or what not. I especially don't want to take anything for losing weight, because if it really worked everyone would already be skinny (in my mind). I think the only real way to do it and keep it off is a life change. And that's what I'm trying to do. It is much slower but I know that I am going to keep it off!Originally Posted by kluchetta
Apparently, that's (hopefully) due to eating more than 15 grams of fat at a meal. Good way to keep you sticking to your diet, LOL.
I really like how you stated that and agree with you totally!Originally Posted by Heather
Everyone who is having some difficulties, just remember that tomorrow is another day, and a clean slate. You can't change what you did in the past (no use fretting), but you can take control of what you do tomorrow. One day at a time. (I need to follow this advice for today and tomorrow, sheesh!)
Originally Posted by CatsAreBetter
hehe, and now if I was only as good at following my own advice, I'd be a size 7.. (okay, maybe a 12...)
Thanks! I'm a little nervous, but either way the low fat diet will help.Originally Posted by SillyJilly
Good luck!!! I hope it all works really well for you.
no??????????Originally Posted by ladycat
just curious but has anyone tried nutrisystem?