Congrats Tammat!
Winchester, 4 ounces is so small gain that it can be tolerance in measurement, it is good to maintain weight level sometimes when things get into way of walking etc.
I think that only bad thing in pizza is cheese and wheat, but good pizza can be made with very low amount of those, I eat mostly pizza as I can make single pizza to have all I need in quick and healthy form.
Pizza base weights 45 grams and is whole grain, which is bit better wheat, it is slower stuff.
I'm now at 98kg, weight started to go down again 6 days ago and has been going down.
3 months ago I started with 109kg now I'm at 98kg, that is 11kg (24.2 pounds), 3.67kg for a month and 0,92kg for a week.
Not too fast, but considering I have had almost month worth of standstill / increase of weight, I would think that I can be happy.
There was couple of days when I did not eat anything else than sugar though, I can't be happy to that.
Winchester, 4 ounces is so small gain that it can be tolerance in measurement, it is good to maintain weight level sometimes when things get into way of walking etc.
I think that only bad thing in pizza is cheese and wheat, but good pizza can be made with very low amount of those, I eat mostly pizza as I can make single pizza to have all I need in quick and healthy form.
Pizza base weights 45 grams and is whole grain, which is bit better wheat, it is slower stuff.
I'm now at 98kg, weight started to go down again 6 days ago and has been going down.
3 months ago I started with 109kg now I'm at 98kg, that is 11kg (24.2 pounds), 3.67kg for a month and 0,92kg for a week.
Not too fast, but considering I have had almost month worth of standstill / increase of weight, I would think that I can be happy.
There was couple of days when I did not eat anything else than sugar though, I can't be happy to that.