4 lbs is awesome. Good work.OK, I need to be here, for sure. Just confronted the weight thing again a week ago, cut the carbs, which weren't high anyhow, and have been THINKING about exercise. Other than cleaning house and digging litterboxes and "running" cats here and there.......and I just checked in and have lost 4 lbs in the past week. So here you are, somebody I can tell who actually cares and is on the same journey. And @Pat
, I'm SUPER impressed with your progress. I think you're ahead of both my brothers who each had gastric bypass this past year to save their lives, and the third brother who hasn't had it yet. Way to go!