Thank youOh Pat who cares if it's a single weight day.
That's awesome. Keep smiling. It's really happening.
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The Weight Loss Support Group - 2014
- Thread starter AbbysMom
- Start Date
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It's Monday here. My weight is the same. My waist measurement is also the same but it's still 2cm bigger than it was so I may need to reduce my calories. I'm also having a week off exercise this week so I am going to need to be a very good girl
It's still sunday night here and I'm dreading weighing myself tomorrow. It's my time of the month which always makes me gain weight so I know I won't have good news tomorrow.
Sighhh
Sighhh
Oh Pat!
I saw a 1 as the first number of my weight today. I can't begin to explain how wonderful it is to see that for the first time in about 28 years. 60 lbs. to go to my goal weight, 168 lbs. lost. Of course, this is just a single day weight, and I only list my weight as an average, but I saw it for today...and I will now see it more and more until it is always
Thank you! Now, lets hope I have a decent week this week!
Oh Pat!Congratulations!
I lost 2.63 pounds this past week, for a new weight by average of 200.54. I can tell I am going to have to work this week - today's weight was 201.9 Bah!!
Bah!!
Not surprisingly, I had less of a loss this week (the past two weeks have been awesome!). I did lose though - .66 of a pound. My new weight by average is....199.77!! My weight starts with a one!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! First time in about 28 years.
Yay! O Yay!!! I knew you could do it. That's so great Pat.. Well done. I've gained. More cake again. It makes me feel so cross at myself.
Oh wow, Pat! Congratulations! Way to go, woman!
Thank you. You will figure this out!Yay! O Yay!!!I knew you could do it. That's so great Pat.. Well done.
I've gained. More cake again. It makes me feel so cross at myself.
Thank you! I'm beginning to try to prepare myself for maintenance, even though as of this morning's weight I still have 58 pounds to go. I know it will be even more important than how I'd handled losing all of this, as it must work and work well for the rest of my life.
Oh wow, Pat! Congratulations! Way to go, woman!
It's Monday morning here. It's my 8th day sugar free. My waist measurement has gone down by 2cm that's approx 3/4 inch and my weight went down by 1.1 kgs 2.2 pounds. I've been trying to quit sugar for a couple of months now. I finally read a couple of books so now I have some strategies to help me cope with the cravings. I've been replacing sugar with fat and as much fat as I want. Cheese, nuts, eggs, yoghurt. I'm happy.
Good luck everyone.
Good luck everyone.
Good job with sugar-free and with the weight loss, Tammat!
Congrats on the loss and going sugar free! Not easy when they put sugar in everything (at least here in the US..have to read labels or else...)
I lost 2.2 pounds this past week, and yesterday, celebrated my 3rd anniversary of starting on this journey to lose all the weight I needed to lose, and improve my health. I am soooooooooo much happier now that I've lost as much as I have and have less than 58 pounds to go!
You are a champ. Well done.
OK, I need to be here, for sure. Just confronted the weight thing again a week ago, cut the carbs, which weren't high anyhow, and have been THINKING about exercise. Other than cleaning house and digging litterboxes and "running" cats here and there.......and I just checked in and have lost 4 lbs in the past week. So here you are, somebody I can tell who actually cares and is on the same journey. And @Pat, I'm SUPER impressed with your progress. I think you're ahead of both my brothers who each had gastric bypass this past year to save their lives, and the third brother who hasn't had it yet. Way to go!
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I really lost control of myself and my eating habbits are chaotic - on average, a very light late breakfast, nothing for lunch and then start eating at 5 pm and stop eating when I go to bed.
So I rejoyned my gym and, more important, I am going to a nutritionist. She made me do a lot of tests and bloodwork. Good news is that I am in very good health, bloodwork revealed all is within parameters and my metabolism is at 93%. Bad news is that I am 35 kg (about 70 pounds) overweight.
She put me on a low carb, 1200 kcals/day diet. I will be starting it tomorrow. I really hope this is what I need because I really dislike my body right now.
So I rejoyned my gym and, more important, I am going to a nutritionist. She made me do a lot of tests and bloodwork. Good news is that I am in very good health, bloodwork revealed all is within parameters and my metabolism is at 93%. Bad news is that I am 35 kg (about 70 pounds) overweight.
She put me on a low carb, 1200 kcals/day diet. I will be starting it tomorrow. I really hope this is what I need because I really dislike my body right now.
Congratulations on your loss this past week! and ty
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