2 miles on the elliptical today (done in separate one-mile increments)
I too think walking is great exercise I did it for years and years. I had new balance rock and tone shoes and they didn't work for me. Walking doesn't tone me. Running doesn't tone me much either. I have seen a change since using weights with the DVDS so that's why I want to try heavy weights. I think that's the answer for me. I hope its the answer for me. Not cheating on my diet would help a lot too.
Walked 41:17 min today. Walking is a great exercise, especially since I use my Skechers Shape Ups to walk. They really tone my legs!