- Joined
- Dec 22, 2005
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I learned to layer my clothing years ago as a runner way before people wore matching "designer" training pants, tank tops, jackets, etc. The industry is more about the clothes than the sport now. But one thing layering my clothes taught me was how to stay warm and it has helped me through my golden years. I don't know if I officially have Raynaud's but the circulation in my fingers and toes are affected by cold weather. The invention of hand warmers has really helped especially if I'm going to be outdoors. I have even used them in the car while driving to work in our polar vortex weather days. I stock up on them when they go on sale. I also wear glove liners under my regular insulated gloves.