This is for the Friday. I've stayed the same. I'm happy with maintaining but a little disappointed. I have been really well behaved and no sugar for 3 days. I'm going to try no sugar over the weekend.
Belated but heartfelt thanksPat you are amazing. The rest of you jolly good luck to the lot of you. My hat's off to the lot of you.
It's not a gain..and I bet you see a dip next time you weigh - just keep doing your plan.This is for the Friday. I've stayed the same. I'm happy with maintaining but a little disappointed. I have been really well behaved and no sugar for 3 days. I'm going to try no sugar over the weekend.
Thanks Pat. The scales have been up and down all week. I've been thinking of you. I kept telling myself it will average out - that's what Pat says I'm finally going to try gluten free this week. I bought some GF bread. It's not horrible like I thought. In fact it's delicious- the texture Is a bit cake like.It's not a gain..and I bet you see a dip next time you weigh - just keep doing your plan.
Wonderful, congratulations!Monday evening here. Soon to be Monday morning on the other side of the world. I lost 800 gms woo Hoo!! I think that's 1lb 12 oz ? Or is 12oz= 1lb? Well it was a loss anyway. I've just baked and iced cupcakes for my kids school lunches. I was all ready to have one. Just one I was telling myself. And then I didn't do it. I did not do it. Yay for Tamela.
I hope the rest of you have a loss too
Thank you TammatWooHoo!! Way to go Pat