I am too, and I do what you do, except Ginseng tea in the a.m., but my quetsion is how to you adjust your internal lock to cope with getting up early on Mondays? I can't handle it and then I drag until Wednesday. Any tips????Originally Posted by Deb25
I guess I don't really do anything. I have coffee in the morning, but that's it. Rest of the day, I am just on my own. The tea I drink has no caffeine. I get up at 5 a.m. so I usually go to bed early during the week. I am a night owl by nature, so I end up staying up late on the weekends, though.