that great news, even more that you are not needing your drugs.
Yes! Yes, exactly -- whether I succeed or fail, let it happen because of ME, not because of my weight!Originally Posted by laureen227
...bowling! still suck at it, but not because of my weight... i'm just not that good!
i've actually been doing theatre since 1999.Originally Posted by CarolPetunia
And Laureen, you do THEATRE? That's amazing! I can't imagine having that much energy. You're an inspiration!
that really cool, I miss doing live shows.Originally Posted by laureen227
i've actually been doing theatre since 1999.
i've been on stage in over 30 different shows, & worked crew for 3 others... gonna be working crew for this next one, too.
Oh, how I look forward to that! Being so easily overheated has been outright debilitating for me -- literally, because my doctor gave me a handicapped parking pass to use during summer, when just walking to my car can actually make me faint from the heat. It will be so good not to feel like I'm going to burst into flame all the time!Originally Posted by theimp98
...so have you started to feel cold yet? I remember the time that i lost 150 pounds, i was always feeling cold, Even in july, Aug, i was wearing a coat, i just could not get warm.
Yes ma'am, mindless eating was a huge issue for me. I still slip sometimes -- two or three non-conscious bites into a meal, I finally remember to slow down and think about what I'm doing. When you only have maybe a dozen bites in your entire meal, you need to make sure they all count!Originally Posted by JellyBella
Congrats!
It sounds like you have the right mindset to really make this work. Those that fail with surgery are often looking for the miracle cure, but you've taken this on as a lifestyle change --IMHO that's the way to approach it. Surgery is a tool to help you get started and support you in your journey, but you still have a lot of hard work ahead.
Remember, slow and steady wins the race. I lost 80 lbs using Weight Watchers and home DVDs, this got me to the point where I was more comfortable going to a gym (but I still do the DVDs). I started with yoga and "walk at home" DVDs. The most important thing I learned was about eating consciously -- I had no idea how much I was mindlessly eating and I still have the occasional episode of binge eating, but I am so happy I made the changes.
ooooh, that does sound like fun!Originally Posted by CarolPetunia
There's an Arthur Murray studio around the corner from us, and I've promised myself that when I reach a weight where I wouldn't be ashamed to show my face there, I'm gonna learn to mambo!
i would join the old people's water aerobics class if i could.Originally Posted by laureen227
i tried swimming [actually, water aerobics].too blasted cold!
I would say when you feel comfortable about moving, get yourself some lessons. Hubby and I have been taking ballroom for about 3 years. There are some large women who move much better than I ever could.Originally Posted by CarolPetunia
There's an Arthur Murray studio around the corner from us, and I've promised myself that when I reach a weight where I wouldn't be ashamed to show my face there, I'm gonna learn to mambo!