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Baring any bad nibbles (I already have my snack for later planned and included), I am doing ok seen as I was home today - I think it will be actually easier when i am at work and not just sitting around relaxing.
I managed the 30 mins exercise and kept kinda within my goals for veg and carbs/fat/protein
I had 5/5 veg servings
fitday set a goal for me of 25% fat, 42% carbs and 33% protein of which I managed 29F, 50C, 21P.
I made my meal plan for the week and went shopping and mostly stuck to the list (BF was with me and threw some goodies into the cart)
I managed the 30 mins exercise and kept kinda within my goals for veg and carbs/fat/protein
I had 5/5 veg servings
fitday set a goal for me of 25% fat, 42% carbs and 33% protein of which I managed 29F, 50C, 21P.
I made my meal plan for the week and went shopping and mostly stuck to the list (BF was with me and threw some goodies into the cart)