I am still keeping to my plan! Heidi - please post - you encourage me to keep going. I am going out to dinner and the movies tonight with friends. Plan on having something with salad - no carbs. Can I have movie theatre popcorn on a low carb diet....better check my book.
Ghys - I am swishing too. I have really upped my water intake!
Ghys - I am swishing too. I have really upped my water intake!