yes well after sleeping now my legs have goen down from the swelling, but it has seemed to move upto my shoulders
I must have slept wrong
I will definetely stretch from now on!
Today after being in pain for a while i did 200 steps on the stepper which was 4mins and 18 seconds
I will definetely stretch from now on!
Today after being in pain for a while i did 200 steps on the stepper which was 4mins and 18 seconds