What's that Lari?I went to Stroller strides yesterday.
Oh no! I hope you get over that soon.Ugh! I have a stupid cold again!!!
Lying face down or face up? I can imagine it's pretty tough either way.Ended with a static hold, laying down, feet 6” off the ground.
One hour of yoga yesterday, 90 minutes of yoga today. I'm getting back into doing these longer practices, but I'm still finding them quite challenging for now.