When I'm not feeling well,I tend to crave this oriental soup that I make.It's loaded with veggies,garlic,ginger,and lemongrass.Sometimes I add soy sauce and noodles,it settles well with my stomach and the fact that I crave it must mean I need whatever is in it.I will say I do feel better after I down a mug,and it's usually all I have for a few days and then I'm fine.