I have never had an energy drink, nor do I want to try one. I am just so afraid of them. I really do not trust what is in them. I would rather have a cup of coffee.
I tried melatonin for a while. I am not sure if it helps. Sometimes, I get plagued with insomnia. I have to get up, watch TV, nothing too interesting. I found that playing solitaire on the laptop helps me get sleepy, and a small snack like cheese and crackers.
I tried melatonin for a while. I am not sure if it helps. Sometimes, I get plagued with insomnia. I have to get up, watch TV, nothing too interesting. I found that playing solitaire on the laptop helps me get sleepy, and a small snack like cheese and crackers.