*Shout it from the rooftops!*
My therapist wanted me to join anxiety groups & do like group sessions. He said that healing comes from talking & having support & I really don't have much. There are TONS of people with anxiety, it's nice to know you aren't alone.
I would like to point out the anxiety is actually often the cause of depression. I've done a lot of research into disorders in general due to my creating characters and even more into anxiety after realizing I more than likely had it. Anxiety is the cause of a lot of issues which is what makes it so dangerous. It's possible to have both at the same time and it's been proven that people can get passed it without medication. I have yet to manage that, but I can't say I've put a lot of effort into it. And nothing traumatic happened to me to cause my anxiety. It can be passed down just as any disorder. My mother had it and now I do too. Going back to depression isn't going to get rid of anxiety. If anything, it'll make it worse.
If I didn't have this one thing to fight for, my life would have no meaning. I don't care about much and there are few things that make me truly happy. Helping animals is perhaps the biggest one. I believe that this is a fight worth fighting even if it's not one that will ever end. And it's probably not, as tragic as it may be. As long as someone continues disrespecting animals -- life it's really -- then this battle will go on. But it's the one thing I care about.
I thank you for your support. It means a lot. It's not often I get to actually talk to someone. Especially not someone who agrees!