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That salad was actually pretty good. I used corn and peas in it for more veggies. More mustard than mayo. Rick has his in a 100-calorie bun; I ate mine plain. There wasn't a lot, but yet I didn't feel hungry afterward. It worked.
There's a tuna salad recipe out of the Flat Belly Breakthrough book that I'm going to try tonight. Approx 300 calories per serving. We'll see how it goes.
There's just a wee bit leftover and I may have that again tonight. Rick is going to his bowling dinner tonight, so I'm on my own for dinner.