Do any of you get panic attacks...I have had them since I hit puberty at 12...im 23 now......Anyhoo...sometimes there these little things that pass real quick and sometimes like tonight my heart feels like its gonna pund out of my chest...blah...I quit smoking pot cause one time while high i had one that was so bad i almost had to be rushed to the hospital....and I have quit caffine cause one time while in high school i took caffine pills, and did have to be rushed to the hospital, my throut closed up and everything.....since ive wuit the above too things i have had them less and less....but i still get them...I know a big part of it is that I am a wound up too tight hypocondriac...lol......
My doctor once perscribed me Zanax....bit i refuse to take it cause i have seen the affects of antidepressents on many people i know...Plus i am not depressed...actually im quite happy with my life........My boyfriend is absolutly wonderful...he fills my heart with joy everytime i look at him, and my three devils....err i mean angles (emmet mabby and doofus) make my life more interesting, but still i can't shake these attacks completely.......
Ive gotten into herbalism a bit...chamomile tea works wonders on an attack...i am convinced that there are more at home remedies that will work too i just have to find them........
Do any of you have the same problem??...or so any of you have any good remedies for me to try.....?...
My doctor once perscribed me Zanax....bit i refuse to take it cause i have seen the affects of antidepressents on many people i know...Plus i am not depressed...actually im quite happy with my life........My boyfriend is absolutly wonderful...he fills my heart with joy everytime i look at him, and my three devils....err i mean angles (emmet mabby and doofus) make my life more interesting, but still i can't shake these attacks completely.......
Ive gotten into herbalism a bit...chamomile tea works wonders on an attack...i am convinced that there are more at home remedies that will work too i just have to find them........
Do any of you have the same problem??...or so any of you have any good remedies for me to try.....?...