Today I did:
Dirty dogs
Hip circles,pointers,strait wide leg,deadbugs,up&overs,glute hip ups,windshield wipers,hip twists,t cuffs,twist&reach,moose antlers
Tomorrow park
Dirty dogs
Hip circles,pointers,strait wide leg,deadbugs,up&overs,glute hip ups,windshield wipers,hip twists,t cuffs,twist&reach,moose antlers
Tomorrow park