Has anyone been treated for this???
Mine is an overuse injury due to lots of digging!!
Its really painful and it was bad last night
as I actually worked in my own garden for several hours off and on yesterday.
I went on webmd and there were some pretty good exercises that I will have to start doing but as for resting it will thats pretty much out of the picture for now!!
This isn't a good injury fo rme to have right now.
Mine is an overuse injury due to lots of digging!!
Its really painful and it was bad last night
I went on webmd and there were some pretty good exercises that I will have to start doing but as for resting it will thats pretty much out of the picture for now!!
This isn't a good injury fo rme to have right now.