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Thank you les26. Unfortunately, I tried Omega3+D3 for a very long time. I researched and tried every nutritional supplement that could potentially help, but no luck. There really isn't anything with any credibility that I haven't tried at this point, and I keep track of the latest developments. I do appreciate you mentioning it though. Hope you are doing well now. All the best.I hope that this is not breaking any rules here, but I am only trying to help you with depression as I too years ago struggled with it, perhaps not to the depths that you are but over the years I have found great relief from a high quality fish oil supplement and also vitamin D3, and when I was very much struggling with anxiety after Sebastian died and some other stressors in my life at the same time my friend in the local health food store told me about Holy Basil, an herb that is an adaptogen, which just helps you feel calm and even though the stress is still there you can deal with it. I have not taken any medicine for many years now for depression, and I think these things as well as drinking lots of water are the reason why.
Again, to the moderators I hope that this is not against the rules by suggesting these things, I am only trying to relate things that have helped me and am not telling him what to do, just putting it out there that some of this might be an option that he doesn't know about.
Thank you....