Good Afternoon!
this winter i'm getting much better, and more, sleep each night. the new wood stove has made that possible -- it's worth it's weight in gold!
so with sleep on my mind, for today's Question of the Day.........
What is your 'ideal' amount of sleep each night (in hours)?
i've always done best with 7-8 hours sleep each night. last winter, with the old wood stove, i was lucky to get 6 hours each night -- because i was up many times each night adding more wood. it took me until mid-summer to feel well rested again!
i rarely take a nap during the daytime; only when i'm very overtired.
how about you?
this winter i'm getting much better, and more, sleep each night. the new wood stove has made that possible -- it's worth it's weight in gold!
so with sleep on my mind, for today's Question of the Day.........
What is your 'ideal' amount of sleep each night (in hours)?
i've always done best with 7-8 hours sleep each night. last winter, with the old wood stove, i was lucky to get 6 hours each night -- because i was up many times each night adding more wood. it took me until mid-summer to feel well rested again!
i rarely take a nap during the daytime; only when i'm very overtired.
how about you?