Knowing far too many people with real, serious addictions (we all know what those are without needing to recite them) I know I'm not addicted to anything. I have things I like a whole lot but know I can live without if push came to shove.
The first three days were the worst. I had a really bad headache and just felt like I needed a nap all the time. Once you get through that it's OK, I've actually got my energy back now.If I don't get a daily dose of caffeine (and it's easiest just to drink a mug of coffee every morning), I'll get a really bad headache.
Sugar cravings can mean you're low on protein. Try having a handful of nuts instead of something sweet.I have a severe sugar addiction. Not joking
Good for you! Mr Husband is almost up to the one month mark now. He started running again this week.Three weeks ago I would have said coffee and ciggies but good riddance to those things now.
I hear you on the cigarettes. I was a two-pack-a-day smoker for 20 years and quitting was one of the hardest things I've ever done in my life. I tried a couple times, but always went back. I was like the woman in the Chantix commercial who would go out in the middle of a snowstorm for a pack of cigarettes, if I had to. I'd get up in the middle of the night, just for a cigarette.Coffee, definitely. I was addicted to cigarettes for 30 years too, that was definitely the hardest addiction to get over. I don't think you ever do. I gave up smoking, I gave up drinking. 19 years ago. Don't even ask me to ever give up my coffee, it's one of the few pleasures I have left!