what is the one thing that helps you to cheer up and feel better ?
for me its talking to my friends and family either online or on the phone
for me its talking to my friends and family either online or on the phone
This is such a great way to be.well remembering all the things i have to be grateful for always helps. from the simplest most basic things like food to eat a roof over my head a hot shower any time i feel like it. when i break things down like that i have no cause/reason to feel down or need to be cheered up.even with this possible cancer issuei have no cause or right to feel down over things. i had 50 years of life living learning doing stuff etc. compared to knowing there are little kids already fighting cancer that never had the chance to play outside before having to fight for their life.
nearly dying from a stroke and having your life flipped upside down really forces you to open your eyes about how to look at life i am a better person for having gone through thatThis is such a great way to be.
I have had so many poop celebrations when I'm clutching the phone, ready to call the vet!Time, when a particular worry about the future is on my mind.
Daisy doing a poo when I’m edgy about how long it’s been. That’s very cheering.
Long, long ago, a shipmate of mine had a philosophy concerning worry that went thusly:I have had so many poop celebrations when I'm clutching the phone, ready to call the vet!
Worries of the future can really bother me. I sometimes have to tell myself there's nothing I can do, but I think a part of my brain got set on "worry" and the off switch to it broke.
Ohhh yes. It’s always money worries for me.I have had so many poop celebrations when I'm clutching the phone, ready to call the vet!
Worries of the future can really bother me. I sometimes have to tell myself there's nothing I can do, but I think a part of my brain got set on "worry" and the off switch to it broke.
That pretty much lays it out the way it is, thanks for sharing. It makes a lot of sense. I have a bad habit of trying to plan for possible events that could happen decades from now, and all it does is make me tired. I am a firm believer in being prepared, but that can be taken WAY too seriously IMO.Long, long ago, a shipmate of mine had a philosophy concerning worry that went thusly:
We can be sent to 'Nam or not
If we don't get sent, there's nothing to worry about
If we do get sent, we can get shot, or not
If we don't get shot, there's nothing to worry about
If we do get shot, we either live, or we die
If we live, there's nothing to worry about; while if we die, what good will worrying do?
I liked it then, and have tried to follow it for more than 50 years now. Besides, it's good for the blood pressure.