Jul 12, 2010 #21 pushylady TCS Member Veteran Joined Jul 26, 2005 Messages 16,398 Purraise 451 Location Canada I like to pack my own lunch. Easier to control calories, salt etc and it's cheaper.
Jul 12, 2010 #22 J junior_j TCS Member Super Cat Joined Jul 13, 2008 Messages 839 Purraise 1 Location Portmouth If I have a 10+ hour day I pack for lunch Sandwich with either ham or tuna or some form of meat Crisps - usually the low calorie french fries or quavers Yogurt cereal bar. Then for my mini afternoon break a cereal bar or rice cake ect. if i have a hot meal and yogurt for lunch i tend to have a sandwich or rice or some thing light ish for my dinner x
If I have a 10+ hour day I pack for lunch Sandwich with either ham or tuna or some form of meat Crisps - usually the low calorie french fries or quavers Yogurt cereal bar. Then for my mini afternoon break a cereal bar or rice cake ect. if i have a hot meal and yogurt for lunch i tend to have a sandwich or rice or some thing light ish for my dinner x
