I am 25lbs over what I should be for my height. I've decided its time to get in shape. I purchased Shaun T's Hip Hop Abs a few years back but never got into it. I am doing that a few days a week and doing other exercises at home on the days I don't do the DVDs. I love going for walks, but hate going alone and don't have anyone that wants to walk with me regularly, so doing this at home is the easiest for me.
I'm trying to eat better but my sweet tooth gets the best of me sometimes.
Just wondering if anyone else is on a weight loss plan right now and what you do to help yourself. I don't have any equipment, so I am doing this all by myself.
My sister and I had made a deal. Whoever loses 15lbs first, gets a new hairdo and outfit courtesy of the the other one. I'm down 5lbs already but have been cheating on my meals the last few days.
I'm trying to eat better but my sweet tooth gets the best of me sometimes.
Just wondering if anyone else is on a weight loss plan right now and what you do to help yourself. I don't have any equipment, so I am doing this all by myself.
My sister and I had made a deal. Whoever loses 15lbs first, gets a new hairdo and outfit courtesy of the the other one. I'm down 5lbs already but have been cheating on my meals the last few days.