Well I started in earnst on March 1st. Lost 3 pounds so far!!!
Walked/ran on treadmill last 3 nights. Taking tonite off. Eating very healthy, lots of fruit/veggies, water. No beer
wine
junk food or sweets (I'm don't have many sweets anyway). I will allow myself a beer every 5# and pizza every 8#. Also a small present every 10# (like shoes!!) My husband lost 3 1/2 #-he's doing a modified Atkins. As I don't really enjoy eating lots of meat-that wouldn't work for me. Aiming for 25# so the clothes I have I can wear again and buy new stuff. I have bought a new pair of blue jeans in years!!!
So how is everyone else doing. Perhaps a weekly update so we can help everyone reach their goal?????????????
Walked/ran on treadmill last 3 nights. Taking tonite off. Eating very healthy, lots of fruit/veggies, water. No beer
junk food or sweets (I'm don't have many sweets anyway). I will allow myself a beer every 5# and pizza every 8#. Also a small present every 10# (like shoes!!) My husband lost 3 1/2 #-he's doing a modified Atkins. As I don't really enjoy eating lots of meat-that wouldn't work for me. Aiming for 25# so the clothes I have I can wear again and buy new stuff. I have bought a new pair of blue jeans in years!!!
So how is everyone else doing. Perhaps a weekly update so we can help everyone reach their goal?????????????