Jesse is fed 1/2 a can of either Eagle Pack holistic or Wellness twice a day. He was on dry food, but he was not doing well on it. Since switching him to premium canned his energy level has gone up (well, relatively...he's still pretty mellow), his dandruff has completely cleared up, and he's losing a bit of weight.
We usually free feed. Our cats aren't fat. They usually get two meals of soft food per day; skinny AND nursing cat can get anywhere up to five, plus KMR.
I free feed them dry at night (measured) and wet food (also measured) 3x a day. They get about 1/4 of a 3 oz can before I leave for work, when I get home from work, and before I go to bed. They rarely eat all of the food I put down, so maybe I'm overfeeding them
I free feed Monster a high quality kitten food, and he gets a 1/2 can of canned food twice a day... he wont eat anything besides Fancy feast (elegant Medleys) or Purina kitten canned.
I put out a measured amount of kibble, they can snack on that until it's gone. It's free fed, but measured. They get 3 measured canned food feedings daily.
I'm not sure how to answer the poll as mine are fed differently to each other. Jaffa eats wet only (3 meals a day) and Mosi eats a mixture of wet and dry (the dry sprinkled on top of the wet - 3 meals a day)