Because it’s torturing me. I have anxiety disorder that is worst about loved ones’ health. Like this morning Hima vomited yellow foamy bile and after dinner burped several times. Right after in the a.m. I got literally sick to my stomach as it happens with anxiety attack for me, then cried, felt weak... oh my.
I try to remind myself it doesn’t have to be a big, incurable problem and all but if it calms me down that’s still AFTER a full blown anxiety attack that leaves me exhausted physically and emotionally.
How do you deal with anxiety? Especially fellow anxiety disorder sufferers.
I try to remind myself it doesn’t have to be a big, incurable problem and all but if it calms me down that’s still AFTER a full blown anxiety attack that leaves me exhausted physically and emotionally.
How do you deal with anxiety? Especially fellow anxiety disorder sufferers.