I just got back from the doctor and found out that my cholesterol is too high. The doc wants to try and control it by diet. He just said not to eat red meat , butter and fats. And basically any food that I love. Do any of you have any tasty recipes that help lower cholesterol? If I am not able to lower it when my next blood test is taken in 2 months, I will have to go on medication. I take enough meds for my high BP and do not want to take any more meds.
Any help would be appreciated.
Any help would be appreciated.