My engagement ring and wedding ring are one of those inserts - or sometimes called jackets. The engagement ring fits into the wedding band. Anyway, it's been feeling really tight lately. The jeweler said to try cleaning the set first, and watch my salt intake as it makes your fingers swell. Well, I guess the salt might be part of the issue, but the real issue is the set is 48 years old and I'm not quite as skinny as I was in those days. So next week I have to bring the rings in to be re-sized! Since it's 2 separate rings, they have to charge for each one - and it's around $100 each - depending on what has to be done. More than I expected, but that's life! Too bad my fingers aren't as skinny as they were years ago!