My cat has shown a reluctance to want to jump the past few weeks. She just had her wellness visit at the vet and as part of a discussion about this the doctor suggested I try Antinol gel caps. So I bought a pack and started using them a few days ago. I've been reading some reviews and a recurring thought is that it can take a few months to show improvement. A suggestion is to poke them open and squirt the fluid into food, but - as many people have said in reviews - it is not that easy to do without losing a good amount of the fluid. I think more winds up on my fingers or outside the bowl than in her food. So I think I'll try just putting it in with her wet food and see if she eats it along with the canned food. If not, a better method of extracting the liquid from the gel caps needs to be found. Thanks for any thoughts on this (or other recommended treatment for what might be the developing stages of arthritis.)