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I went out last night, and did not drink any alcohol. BUT today I felt hungover, like I used to when I had a few too many (not consistently, just parties and such). Headache, tummy upset, gastric issues, reflux, fatigue... The only difference than any other night? I did not get to bed at my usual time and had a restless sleep because of it.
If a hangover is supposed to happen due to dehydration from drinking alcohol, why would my symptoms be the exact same thing without drinking? I guess if I feel the same way with or without it, I may as well start boozing it up and letting loose!!
So what are your thoughts on how much alcohol consumption has on hangover symptoms vs just the lack of sleep from going out on the town? Anyone else have the same symptoms, or am I just REALLY dependent on sleep?
If a hangover is supposed to happen due to dehydration from drinking alcohol, why would my symptoms be the exact same thing without drinking? I guess if I feel the same way with or without it, I may as well start boozing it up and letting loose!!
So what are your thoughts on how much alcohol consumption has on hangover symptoms vs just the lack of sleep from going out on the town? Anyone else have the same symptoms, or am I just REALLY dependent on sleep?