I'm am in quite an irritable mood right now, and I want a freaking cigarette so bad!! I know it will pass, but this is rough
I don't even have any chocolate to subsitute!!!!
nope, not a speck of chocolate! I would eat itOriginally Posted by Pami
The craving will pass in 5 minutes ........ do you have anything to make hot chocolate?
I won't, I've come too far to screw up now, but DANG!!! maybe I'll chew a pen upOriginally Posted by Bella713
NOOOOOOOOO Katie don't!
I actually do think I have some left in my purse, might taste better than the penOriginally Posted by Miss Mew
What about gum? I chewed a pack of it a day when I quit smoking....I found it helped.
Especially if the pen explodes!Originally Posted by katiemae1277
I actually do think I have some left in my purse, might taste better than the pen
I'm mad at them right now, they're the reason I'm irritated!!Originally Posted by kittylover4ever
Pet one of your babies......
would definitely take my mind off of it thoughOriginally Posted by babyharley
Especially if the pen explodes!
Stay strong Katie... STAY STRONG!
Originally Posted by katiemae1277
I'm mad at them right now, they're the reason I'm irritated!!
would definitely take my mind off of it though
Pffft I'll feel greatOriginally Posted by babyharley
Thats for sure!
It might sound like a good idea now (to have a cigarette) but just think of how you'll feel afterwards- you'll wish you didn't!
I know you can stay strong and not have one (although easier said than done!)
I'm chomping on some gum and its helpingOriginally Posted by wookie130
It's so hard, isn't it? Trust me, I know!!!
Stay strong, and stay DISTRACTED!!! Chew a straw, suckers, hard candy, guzzle water, do some cleaning, just take your mind off of the craving...it will pass!!!
no caving here!!Originally Posted by Natalie_ca
Don't cave! Get up and do something to take your mind off of it. Sitting there dwelling and thinking about it only makes it worse! You can do it!!!
thanks Natalie!!Originally Posted by Trouts mom
Sending NO cigarette vibes {{{}}}
You can do it!!
oh, like you never get irriated at you bunchOriginally Posted by white cat lover
I'm a little late, so I hope you didn't cave!What on earth did those sweet little faces do to make meowmy irritated?
I more than likely will chew something!Originally Posted by lunasmom
By a punching bag. If you can't smoke something, beat something!
Natalie effectively distracted me with her meat storyOriginally Posted by StarryEyedTiGeR
you can do it! stay strong gorgeous!!!! distract yourself- get up and walk or run in place, do some jumping jacks, chew some gum, brush your hair, take a shower, pain your nails....keep yourself busy!the average craving doesn't last long- so if you distract yourself during that short time, you won't give in! Stay strong! i believe you can quite!
you got that right, I have to quit cold turkey, not one mistake or I will just start again, but I made it thru!Originally Posted by crittermom
Awwwwwwww. Don't give into temptation as it will only set you back.
I agree with hugging your furkids.Take a hot bath and drink some hot chocolate.