@jeanne543 Sounds like you have good instincts! I too have read (somewhere....) that routine is important for a cat with FHS. And, diet (the less additives, ingredients, the better). And play time is important, too: reduces stress.
I used to be somewhat upset when Ritz was experiencing an FH episode, but I soon learned to remain calm, tell her "it's okay, honey, it's okay". (Maybe I should sing to her, I have a 'special' song just for her.) Sometimes she's okay if I pet her and the episode is minor. But when she's running back and forth, jumping over me, that's the last thing she wants me to do.
I used to be somewhat upset when Ritz was experiencing an FH episode, but I soon learned to remain calm, tell her "it's okay, honey, it's okay". (Maybe I should sing to her, I have a 'special' song just for her.) Sometimes she's okay if I pet her and the episode is minor. But when she's running back and forth, jumping over me, that's the last thing she wants me to do.