Ok... I admit it.... am feeling like crud. Embarrasing but here it goes:
I've been suffering from Imsomnia all over for months. I went to the doctor at first, but he said that taking an hour to get sleep is normal in many people and he was wary of giving me sleeping meds for my age. He also told me not to eat anything strong before going to bed (How about Yellow rice, Chicken, and red kidney beans for midnight snack?)
Now it has reached peak. I think I can count with one hand the amount of days in the past weeks that I've had a good sleep. Many times I am taking three and four hours to get sleep (which is horrible when you take into account that I go to bed at almost midnight).
Last night I was still awake at around three o' clock in the morning (Sleepy and heavy eyes, but can't get sleep), and when I fell asleep then at around 5 AM .... my allergies woke me up. And I didn't want to take another Claritin, as I already had taken one just before going to bed, and its a 24 hour pill.
To make matters worse, I am starting to get a cold... so I've got a sore throat, allergies, and sleepiness.
I am right now on perhaps two hours of sleep at the very most.... and the only thing that has me from falling asleep is two cups of coffee.
I think I will have to talk to the doctor again... this is intolerable.
I am feeling like crud, crud, crud.
I've been suffering from Imsomnia all over for months. I went to the doctor at first, but he said that taking an hour to get sleep is normal in many people and he was wary of giving me sleeping meds for my age. He also told me not to eat anything strong before going to bed (How about Yellow rice, Chicken, and red kidney beans for midnight snack?)
Now it has reached peak. I think I can count with one hand the amount of days in the past weeks that I've had a good sleep. Many times I am taking three and four hours to get sleep (which is horrible when you take into account that I go to bed at almost midnight).
Last night I was still awake at around three o' clock in the morning (Sleepy and heavy eyes, but can't get sleep), and when I fell asleep then at around 5 AM .... my allergies woke me up. And I didn't want to take another Claritin, as I already had taken one just before going to bed, and its a 24 hour pill.
To make matters worse, I am starting to get a cold... so I've got a sore throat, allergies, and sleepiness.
I am right now on perhaps two hours of sleep at the very most.... and the only thing that has me from falling asleep is two cups of coffee.
I think I will have to talk to the doctor again... this is intolerable.
I am feeling like crud, crud, crud.