Ok - today is the first day of the two weeks before I start work at the new place - just think a fortnight today and I will be in my dream job...anyway - I digress. The doc has told me that i need to relax these two weeks and wind down - keep taking my tablets but relax.... so how the heck does one relax. I aint stopped in 8 years- now I am relatively free of pain, I have no idea.
I am determined to start something these two weeks, so this morning I have:
washed up, cleaned up, vacced, washed the windows, made beds, dinner is ready for tonight, have started and got half way through a tae Bo work out with Billy Blanks, then went for a jog (that was harder than I thought), came home, went on the sun bed, showered, washed the car and vacced it, polished all the wood and cleared a neighbour block drain. Quiet day really for me.... so can someone define what "relax" is supposed to be??? I for one am stuck....
heck - least I started a fitness thing, new job, new me????
Kev
I am determined to start something these two weeks, so this morning I have:
washed up, cleaned up, vacced, washed the windows, made beds, dinner is ready for tonight, have started and got half way through a tae Bo work out with Billy Blanks, then went for a jog (that was harder than I thought), came home, went on the sun bed, showered, washed the car and vacced it, polished all the wood and cleared a neighbour block drain. Quiet day really for me.... so can someone define what "relax" is supposed to be??? I for one am stuck....
heck - least I started a fitness thing, new job, new me????
Kev