How do you guys deal with stress?
I spent the last of my money yesterday on 1/4 of the normal amount of food. I need printer ink, cat food, and more food but I'm out of money until Saturday. There is more on that list of stuff i need but i'm so stressed I can't really remember any thing else. I have a tight schedual tomorrow with only about 2 hours where I"m not doing anything. And the week doesn't seem to be getting much better. Tomorrow looks like this:
7 AM - Wake up and find something small for breakfast(trying to conserve what food I have).
8 AM - Work out
9 AM - Cool down(free time)
10 AM - Shower and get ready for class
10:45 AM- Leave for class
11: AM-4:00 PM Classes no break for lunch
4:00 PM - 6:00 PM-Finish a group physics lap thats due Tuesday at noon
6:00PM - 8:00 PM- Finish a physics assignment that is due on Tuesday
8:00 PM 11 PM- Eat my second meal of the day and probably finish other homework.
11:00 PM- Crash land into bed
I would usually try to grab a bite between 4 and 6 but I'm flat broke(I have 0.00 dollars in the bank) and I spent all my change doing laundry. I also need to start applying for another job so I can start saving for when I graduate and move.
So my stress levels are though the roof right now and i don't know what to do to de-stress. I try working out but my body can't take the punishing work outs. And despite my working out 3 days a week and killing my self with my diet I have managed to gain 6 pounds this week....I hate being an adult and facing stuff head on.
Any ideas of good de-stressing activities.
I spent the last of my money yesterday on 1/4 of the normal amount of food. I need printer ink, cat food, and more food but I'm out of money until Saturday. There is more on that list of stuff i need but i'm so stressed I can't really remember any thing else. I have a tight schedual tomorrow with only about 2 hours where I"m not doing anything. And the week doesn't seem to be getting much better. Tomorrow looks like this:
7 AM - Wake up and find something small for breakfast(trying to conserve what food I have).
8 AM - Work out
9 AM - Cool down(free time)
10 AM - Shower and get ready for class
10:45 AM- Leave for class
11: AM-4:00 PM Classes no break for lunch
4:00 PM - 6:00 PM-Finish a group physics lap thats due Tuesday at noon
6:00PM - 8:00 PM- Finish a physics assignment that is due on Tuesday
8:00 PM 11 PM- Eat my second meal of the day and probably finish other homework.
11:00 PM- Crash land into bed
I would usually try to grab a bite between 4 and 6 but I'm flat broke(I have 0.00 dollars in the bank) and I spent all my change doing laundry. I also need to start applying for another job so I can start saving for when I graduate and move.
So my stress levels are though the roof right now and i don't know what to do to de-stress. I try working out but my body can't take the punishing work outs. And despite my working out 3 days a week and killing my self with my diet I have managed to gain 6 pounds this week....I hate being an adult and facing stuff head on.
Any ideas of good de-stressing activities.