Anyone know what causes nightmares?

[oscarsmommy]

I haven't eatne anything different, no new meds, and I'm not heavily wedding planning still. I am a little stressed at work but I have been more stressed before.

I do sleep without socks. I'm weird about that. But that is quite interesting.

I think I just need to chill. I saw someone mentioned exercise to relieve stress so I may get into running every night again.

Thanks for all your advice!