Linda, that is GREAT!
When you can feel it in your clothes, it really is motivation to keep going, isn't it?
Twenty years ago when my mom was 65 years old and wore a size 18 U.S. (one more size up is plus sizes), she started aerobics and went down to a size 6 in less than a year! I couldn't believe how tiny she was when I saw her! She also ate lots of fruit, veggies, and nuts (instead of her usual ice cream), but she has been healthy all her life so she felt great at that age before she started exercising. <- huge factor.Originally Posted by Rosiemac
After next week that's how i'm going to do it now. My days of being a UK size 10/12 are over now because i'm not in my 20's anymore and it is harder to lose when your older, but i won't deprive myself of anything either because i don't want to me miserable