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Mondays Question of the Day

post #1 of 8
1/23/12 at 3:04pm
Thread Starter 

So sorry its late had a not so good staff meeting at work tonight so tire to cheer myself up :(

 

 

So the question is 

 

How do you cheer yourself up from getting bad news?

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post #2 of 8
1/23/12 at 5:51pm

I'm sorry you had a bad day.  hugs.gif  Talking to my good friend cheers me up.  She always knows the right thing to say.

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post #3 of 8
1/23/12 at 5:56pm

Sorry your day was bad. 

 

Me, I come home and get super quiet, if the weather is nice enough, I'll take Abby to the dog park, then come home and take a long bath.  Works every time. 

 

 

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post #4 of 8
1/23/12 at 7:10pm
Oh Yes my friend....alright.gif so many times....sigh.gif
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post #5 of 8
1/23/12 at 7:39pm

Usually I need quiet, downtime to shake the bad days off.  I need to be alone and just vedge.  Either get on the computer or read or do nothing if thats what it takes.  It's part of the reason I stay up after DH and DD every night.  I need that time to decompress.

 

I hope tomorrow is much much better for you!

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post #6 of 8
1/24/12 at 7:02am
I have to get my mind onto something else, or I will sit and dwell on whatever made me mad, upset, sad... it's terrible... so, I watch something or music or read, even if it's not something I like, just to make my mind concentrate on that instead.
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post #7 of 8
1/24/12 at 8:55am

I eat. I'm an emotional eater. sigh.gif

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post #8 of 8
1/24/12 at 8:59am
A vigorous walk - or holding my dog, Wilbur heartpump.gif. Talking to a close friend sunshine.gif
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