Mondays Question of the Day

So sorry its late had a not so good staff meeting at work tonight so tire to cheer myself up

So the question is 

How do you cheer yourself up from getting bad news?

I'm sorry you had a bad day.    Talking to my good friend cheers me up.  She always knows the right thing to say.

Sorry your day was bad. 

Me, I come home and get super quiet, if the weather is nice enough, I'll take Abby to the dog park, then come home and take a long bath.  Works every time. 

Oh Yes my friend.... so many times....

Usually I need quiet, downtime to shake the bad days off.  I need to be alone and just vedge.  Either get on the computer or read or do nothing if thats what it takes.  It's part of the reason I stay up after DH and DD every night.  I need that time to decompress.

I hope tomorrow is much much better for you!

I have to get my mind onto something else, or I will sit and dwell on whatever made me mad, upset, sad... it's terrible... so, I watch something or music or read, even if it's not something I like, just to make my mind concentrate on that instead.

I eat. I'm an emotional eater.

A vigorous walk - or holding my dog, Wilbur :heart3:. Talking to a close friend :sun: