I hardly slept last night because I've been battling the start of a migraine for the past 3 days. I just couldn't shake it. However, I had no food in the house and the next chance I had to go shopping where I could get delivery would be Wednesday and I really couldn't wait that long, so I had no choice but to push myself to go today.
Go and at least shower. You will feel better even if you just get back into your jammies