Ok, so I decided to start a healthy lifestyle instead of dieting(which totally tanked in like, 2 months
).
Im taking it slow, adding more fruits and veggies, cutting down on processed food. Sooooo, I was wondering, for thoes of you who also "eat to live" instead of "live to eat", how do you manage keeping away from the evil enriched foods and such? At times it does prove to be, trying sometimes, when your cruising the cabinets and nearly half the food has the words "enriched" or "hydrogenated" in it?
Tips would be very much appreciated.
Im taking it slow, adding more fruits and veggies, cutting down on processed food. Sooooo, I was wondering, for thoes of you who also "eat to live" instead of "live to eat", how do you manage keeping away from the evil enriched foods and such? At times it does prove to be, trying sometimes, when your cruising the cabinets and nearly half the food has the words "enriched" or "hydrogenated" in it?
Tips would be very much appreciated.