Good morning! It's a gloomy, rainy day here. I didn't even get to sleep in today, because I had a meeting this morning at work...on my day off!!!
Here's today's Question Of The Day.
Do you exercise regularly (or even semi-regularly, lol?) If so, does your routine change much with the seasons or with the weather?
In the winter, I go to the hospital fitness center when I get out of work, four nights a week. I can't stand going there in the summer, because they don't turn the air conditioning up enough. I detest being too warm when I exercise!!! I also walk on my treadmill every evening when I get home. In the summer, my mom and I walk the Pere Marquette Rail Trail, or the walking trails around the hospital....as long as it's not too hot or raining. If it is, I'll just do the treadmill at home. Of course, I keep my home air conditioning like a refrigerator, lol!
Here's today's Question Of The Day.
Do you exercise regularly (or even semi-regularly, lol?) If so, does your routine change much with the seasons or with the weather?
In the winter, I go to the hospital fitness center when I get out of work, four nights a week. I can't stand going there in the summer, because they don't turn the air conditioning up enough. I detest being too warm when I exercise!!! I also walk on my treadmill every evening when I get home. In the summer, my mom and I walk the Pere Marquette Rail Trail, or the walking trails around the hospital....as long as it's not too hot or raining. If it is, I'll just do the treadmill at home. Of course, I keep my home air conditioning like a refrigerator, lol!