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- Aug 20, 2006
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First of all i have a question about insomnia blends. I've just made one from Aniseed (was actually recommended as a tea but seeing as i have the oil and not the tea i thought i'd throw it in), mandarin, clary sage, chamomile, lavendar, sandalwood and petitgrain as a burner blend, and also put it into a hemp balm for the temples. I didn't make a huge amount because i didn't want to waste any in case i'm unsuccessful. I have made blends in the past for certain ailments such as cold/flu and energising blends etc.
Has anyone used these combinations before? I have a billion natural therapy books and all of these oils were reccomended for insomnia specifically. Also listed was vetiver, marjoram and lemon, but i do not have those atm and didn't want to overload on oil.
I am making it for Tristan, but i will test it out in my oil burner and find out if it relaxes me or not tonight.
Can you tell me of any successful insomnia/restlessness mixes you have used?
Now the second part, just a general thing about aromatherapy. Who here dabbles in it, or actually does natural therapy as a job and what are your tips, pros and cons on certain oils and mixes for those of us who may not know as much? Also have you invented your own mix as a perfume or burner blend that you are utterly proud of and can share with us?
god my hands smell good
Has anyone used these combinations before? I have a billion natural therapy books and all of these oils were reccomended for insomnia specifically. Also listed was vetiver, marjoram and lemon, but i do not have those atm and didn't want to overload on oil.
I am making it for Tristan, but i will test it out in my oil burner and find out if it relaxes me or not tonight.
Can you tell me of any successful insomnia/restlessness mixes you have used?
Now the second part, just a general thing about aromatherapy. Who here dabbles in it, or actually does natural therapy as a job and what are your tips, pros and cons on certain oils and mixes for those of us who may not know as much? Also have you invented your own mix as a perfume or burner blend that you are utterly proud of and can share with us?