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- Oct 11, 2006
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Not earth-shattering news, I suppose!!!
Let me explain: I've suffered from insomnia off and on a lot for about 3 years. FINALLY, I've gone (as of today) 3 whole weeks with blessedly wonderful sleep!!!!
I think this is the longest time I have had of full-sleeping nights for about 3 years. I've had bouts of insomina off and on before about 15 years, but never had a stretch like the last one. I didn't realize how lousy I felt all the time until about 3 days into the non-insomnia pattern. I feel so much better, and far more energetic and relaxed. I'm getting so many things done around the house.
I don't know what changed, but dang it, it's GOOD! I think I just needed to get in a new sleeping pattern to continue the good rest thing.
Let me explain: I've suffered from insomnia off and on a lot for about 3 years. FINALLY, I've gone (as of today) 3 whole weeks with blessedly wonderful sleep!!!!
I don't know what changed, but dang it, it's GOOD! I think I just needed to get in a new sleeping pattern to continue the good rest thing.