I wasnt noticing it, but now i realised that i am really stressed out!
My face is gloomy, i have a constant headache, so many things run through my mind at once that i cant focus on one thing, and if i do i get immedietely distracted.
Today I broke down, i lost my temper to my bf because he slept in untill 4 pm and his phones were off. Then he told me that he was going to go out with his friends untill I have calmed down.
Instead about an hour later he rang my door bell, to take me out to the fair that is on around here.
I was really happy but then towards the end of the fireworks i started to get really low again, because he told me that we shouldnt see each other EVERY DAY!
I dont know why, but all i do is want to cry, ive put on 4 kgs in the last 3 weeks, in the last 3 days it feels like i am scoffing food into a bottomless pit and i just dont understand why!
I just feel alone, and that noone understands me. But i know this is all related to stress and this is why i need to calm down before i get more into it than needed!
I'm not going to do Yoga, but i need some other remides!
My face is gloomy, i have a constant headache, so many things run through my mind at once that i cant focus on one thing, and if i do i get immedietely distracted.
Today I broke down, i lost my temper to my bf because he slept in untill 4 pm and his phones were off. Then he told me that he was going to go out with his friends untill I have calmed down.
Instead about an hour later he rang my door bell, to take me out to the fair that is on around here.
I was really happy but then towards the end of the fireworks i started to get really low again, because he told me that we shouldnt see each other EVERY DAY!
I dont know why, but all i do is want to cry, ive put on 4 kgs in the last 3 weeks, in the last 3 days it feels like i am scoffing food into a bottomless pit and i just dont understand why!
I just feel alone, and that noone understands me. But i know this is all related to stress and this is why i need to calm down before i get more into it than needed!
I'm not going to do Yoga, but i need some other remides!