Well i'm not one for falling for weight loss gimmicks and fads, but I've read this book and he's got me believing in it. It seems to make sense logically and biologically speaking. One of my friends has been on it for 6 mos and has lost about 40lbs. I realized i can't be on a diet that requires me to count calories or weigh portions...this one is pretty straight forward.
Has anyone here tried it? Or on it? Horror stories or success stories?
I need all the willpower vibes i can get!
Has anyone here tried it? Or on it? Horror stories or success stories?
I need all the willpower vibes i can get!