Finally saw my new counsilor

I went today finally! It went great we clicked right away! She wants to see me weekly for a while, and have my meds changed since I am so depressed. Any way, my homework for this week is to think of my goals.
My first goal is to stop using food as a coping mecanism. (sp?)

Yay yay yay good for you! What a positive step. You're a champ, well done. Hope it continues to go well for you.

Outstanding! It sounds like you're in good hands.

By the way... I love your signature!

Originally Posted by emb_78

It went great we clicked right away!

Click to expand...

Excellent Erin!!!!!!!! Keep working at it even though it will be hard. I know you can do it.

Jana

I'm glad to hear that you and your counsellor click..that is the first step. I wish you continued success with your sessions...just take it one step at a time

That's great to hear. Good for you for taking care of yourself.

Good luck Erin! I hope it helps!

Good Luck - have you heard about the 70 day challenge for a better life? Its something I did with friends a while back - its more about being organised with a hectic schedule but the little changes in it can make you feel so much more in control. If you want some more information just PM me

Well, you've already hurdled over one of the biggest steps - finding a counselor who you click with! Good for you!

How wonderful for you Erin! Good luck in the future with it all- I am so glad to hear that you clicked with your consilor the first time! Thats so great!!

Good to hear!

Congratulations on taking steps to take care of you. It's so much easier to take care of other people (and cats LOL) than it is to do what you need to do for yourself. Best of luck and hope things look up for you soon!!!

Wahooo! I'm glad you click with her! And everyone needs goals!

You have taken the first step, well done!

Thanks everyone!!