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How much sleep do you get?
- Thread starter purity
- Start Date
I go to bed around 10-10:30, because bf wakes up at 4am and I like to go to bed with him. I get up at 7. so I get like 8-9 hours of sleep a night, he gets 5-6 hours. And I'm always the tired one!
I don't sleep for beans maybe 5 hours alway's up and down, finally got some ambiem, and man it puts you out in a Heart beat, but I still wake up alot, but not as much.
im an imsomniac
go to sleep for about 2 hrs then awake on and off for most of the night.so when some-one sez i only got 6 hrs sleep last night boy do i envy them,only time id sleep 6 hrs was if i was in a coma
I alway's had trouble getting to sleep, every little sound bothered me, The Ambiem makes you go right to sleep and I do sleep longer at one time, but still wakeing up but longer in between, and one thing about it, you really don't feel like a drunk when you get up in the morning.Originally Posted by boys mum
im an imsomniacgo to sleep for about 2 hrs then awake on and off for most of the night.so when some-one sez i only got 6 hrs sleep last night boy do i envy them,only time id sleep 6 hrs was if i was in a coma
I average between 7 and hours during the week, more on the weekend, if I don't have to get up early for anything. On weeknights, I'm usually in bed between 10 and 10:30, and read or watch TV for a while. Most mornings I'm up by 6:00. Sometimes, I try hitting the snooze alarm, but it doesn't do any good trying to get back to sleep when I've got Peter standing on top of me poking his nose in my eyes and Grace on the pillow biting my ears!
Originally Posted by Kumbulu
Sleep? What's that??Never enough.
I feel terrible today after 7 hours of what seemed like good sleep - usually I get 6-7 hours - I think I actually need 8-9 and its all catching up with me!
I have a sleep disorder so I'm sort of all across the board. I am on medication for the night terrors / sleepwalking / nightmares, BUT, I still have issues during certain "hormonal times of the month"...
so when I'm riding the PMS rollercoaster, I'll be found running from my bed, down the stairs, for no reason. Or sitting up in bed seeing monsters in my bedroom. I TRY to get to bed by 9pm each night and then awake to a warm, furry alarm clock (
Snickers
) BUT, the dang sleep disorder is so awful I usually get like 6 hours of 'good' sleep.
I ENVY you people out there who fall asleep like *that*, sleep a full night, have no nightmares & don't run around your house in your underwear at night.
so when I'm riding the PMS rollercoaster, I'll be found running from my bed, down the stairs, for no reason. Or sitting up in bed seeing monsters in my bedroom. I TRY to get to bed by 9pm each night and then awake to a warm, furry alarm clock (
I ENVY you people out there who fall asleep like *that*, sleep a full night, have no nightmares & don't run around your house in your underwear at night.
I am an insominac and i have spurts whete it comes and goes. I have found vaelrian helps me sleep alot. it lulls me slowly to sleep but when i am out. I am OUT.
So it varies. during my worst attacks I get no sleep
regularly i would say around 6-8 hours. last night i got 10
So it varies. during my worst attacks I get no sleep
regularly i would say around 6-8 hours. last night i got 10
To answer both questions in one go: not enough, and as much as I can possibly get!!
Used to sleep average 6 to 8 hours. Now I sleep 4 to 5 hours.
Now I have a new girlfriend and well....you guys get the picture.
I need a good 8 hours in bed, seldom will I get that solid sleep though. My DH is a snooze hitter, and geez, having the alarm go off 5 times in a row from 5:45 kinda wakes me up too ya'know?
I like to wake up to the radio playing music, like marie-p.
darkeyedgirl:
I like to wake up to the radio playing music, like marie-p.
darkeyedgirl:
Yikes! You're not the lady on Medium are you?
I go to bed usually sometime between 11:00pm-1:00am and we get up at 5:00am...so I get 4-6 hours....1 or 2 more on the weekends. (Hubby goes to bed at 9:00pm...he drives truck ..and has always required more sleep than me)
Linda
Linda
I'm lucky if I get 6 hours.
Well I try to get 8 hours. I get to bed around 10:00 p.m. and wake up for work at 6:00 a.m., but it takes me about an hour to get to sleep and I am in and out of sleep all night long, I haven't had a straight night of sleep in a long time, I've tried so many ways to help me sleep but nothing seems to work.
I do drink hot milk and read my Cat Fancy while in bed and that makes me fall asleep a lot faster. How can I sleep all night with out waking up????
I do drink hot milk and read my Cat Fancy while in bed and that makes me fall asleep a lot faster. How can I sleep all night with out waking up????
I found out over the years I can function on 7 hours, but I usually get much more.
